Healthy is Gold

Illness does not exclude anyone regardless of whether you are rich or poor, high or low status. If you are lucky enough to have good health, it means you are close to success in every field.

Each of our health is a limited "resource" and always tends to decline after we pass middle age. That decline is inevitable, unavoidable, but if we know how to choose a healthy lifestyle, supplement the necessary nutrients and exercise appropriately, that decline process can happen more slowly., as well as helping us have more healthy moments in life.